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  • Why the Low GI Diet is the Key to Your Weight Loss Goals!

    Most Americans wish that they weighed less than they do. Two-thirds of us are overweight. At the same time, there are literally hundreds of weight loss programs--each one promising that it will help you finally lose those extra pounds. Some of them work--and you ar ...
    Author: Phyllis Rogers


  • Low-Carb Diets – The Pros and Cons

    You would have heard a lot about low-carb diets – they’ve become hugely popular over the last few years. So much so that many food companies now offer low-carb alternatives in the supermarket, and fast-food chains like McDonalds and Subway offer low-carb alternativ ...
    Author: Jessica Wassenberg


  • Losing Weight After Pregnancy
    You could be lucky. I was - just once. When my middle daughter was born I actually weighed 10 pounds less than I had when I'd conceived her. That's not something you can count on, though, and I can tell you that from experience as well. Most women start their lives as a new mom with an extra 8 to 15 ...
    Author: Kirsten Hawkins


  • Losing Weight After Pregnancy
    You could be lucky. I was - just once. When my middle daughter was born I actually weighed 10 pounds less than I had when I'd conceived her. That's not something you can count on, though, and I can tell you that from experience as well. Most women start their lives as a new mom with an extra 8 to 15 ...
    Author: Kirsten Hawkins


  • Listen Up: Listen Your Way To a Better Diet

    The battle against the bulge isn’t an easy one. Most people these days are trying to eat healthier but it’s tough to keep up with the onslaught of diet-related information and to stay motivated to choose nutritious foods. So here’s a tip. Listen your way to a bette ...
    Author: Jon Bischke


  • I Can't Weight (One Man's Diet)
    I Can't Weight—One Man's Diet
    (From the book Spider’s Big Catch)
    Gary E. Anderson
    www.abciowa.com

    Like many people, I've decided I need to take off a little weight from the holidays—the holidays of six years ago. But I've never dieted before, so being a conscientious kinda guy, I log ...
    Author: Gary E. Anderson


  • What Are Nucleotides? Are They Essential Dietary Components?

    Nucleotides and RNA are valuable immune system building blocks. Since Dr Peter Koeppel, one of the leading experts on immunology and biochemistry at a leading Swiss pharmaceutical company, released a paper on their use for human health applications, interest has so ...
    Author: David Mcevoy


  • Diet Help and the 3 Simple Rules!

    In this segment we will be covering the 3 simple rules for weight loss. Notice I said simple. In todays information age, alot of us are suffering from information overload. Since everyone claims to be an expert. It’s tough to separate those who are dedicated to the ...
    Author: Joshua Carson


  • You Can Avoid Sinusitis!
    Imagine yourself not being able to appreciate the beauty of a new day…and being cranky enough not to get on well with your workmates’ good-natured conversations…or not being able to join a special friend in a date --- All because of sinusitis!

    But, it may only take proper understanding of wh ...
    Author: Carla Ballatan


  • If You'd Like To Know Why Reading Matters
    Here Are Some of the Reasons Why Reading Is So Important for Children

    Why Do We Tell Children to Read ?

    We're always telling children that books and reading are good for them, but have we ever really thought about why that's true ? Exactly what do older children get out of reading nov ...
    Author: Barbara Freedman-De Vito



     

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