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  • The Facts About Salt in Our Childrens Diet

    Salt

    The stark message being delivered to parents and carers is that feeding children salty foods condemns them to high blood pressure in later life. According to Consensus Action on Salt and Health (CASH) the upper safe limit for salt consumption is;

    6 ...
    Author: Vikki Scovell


  • The Facts About Fats in Our Childrens Diet

    Fat

    Some years ago health visitors were reporting a rash of reports on under-weight toddlers in middle-income households. Concerned parents were putting their small children on low-fat diets, believing this to be healthy. Unfortunately, the opposite is true. ...
    Author: Vikki Scovell


  • Dieters: There Are No Second Helpings In Life

    It's so easy to put your life on hold until you lose weight. It's easy to say "I'll do that once I've lost a few pounds" or "I couldn't do that I'm too fat".

    But you only have one life - there are no second helpings. So you owe it to yourself to live your lif ...
    Author: Janice Elizabeth Small


  • Why cheesecakes make the perfect gift.
    Cheesecake makes a perfect gift. There are guidelines that should be followed when choosing the perfect gift. For one thing, the gift should be chosen specifically for a certain individual whose tastes are known to you. If you are not well acquainted with the recipient, you must give a general-type ...
    Author: Stephen Whiteside


  • Why Conventional Diets Don't Work Long-term

    The obesity problem is growing, even though we have more “diets” available to us today than ever before.

    Firstly, most conventional “diets” dramatically reduce calorie intake. This in itself can send your body into starvation mode and store fat instead of bur ...
    Author: Tamara Billingsley


  • Dieting, Scams and Losing Weight

    I've been reading so much stuff on diets and weight loss that I've lost about 15 pounds since I just can't stand to eat anything anymore. Not protein, not carbs, not chocolate, nothing.

    And I'm getting very hungry, but for what? It's astonishing how many diff ...
    Author: Richard Keir


  • Diet Essentials – What You Should Know Before You Start Any Diet

    Calcium is absorbed in the small intestine; this process is dependent on vitamin D. To provide the rigid structure of the skeleton calcium is vital, around about 3lb of the body’s weight is calcium, 99 per cent being in the teeth and bones. It is important in growi ...
    Author: Stewart Hare


  • The 3-A-Day Dairy Diet – Another Diet Fad Flop

    Let’s take a food already synonymous with several Western societies, the ones with the highest obesity rates in the world, and convince people that it’s the key to weight loss. Brilliant marketing scheme! Just one minor flaw, they forgot to take into account common ...
    Author: Alisa Fleming


  • How To Write Powerful Headlines
    How To Write Powerful Headlines
    By Al Martinovic

    I want to tell you how I go about writing headlines. I like to keep swap files of headlines around for future use. And how I go about doing it goes something like this...

    I'll find a headline I like, wherever it may be, and then I do ...
    Author: Al Martinovic


  • Diet Pill Deception: US and Canada "Fake Out" Websurfers to Educate Them About Weight Loss Scams

    With all the information on health and diet out there, it can be hard to know which advice to follow. Still, when it comes to eating correctly and staying healthy, there are some things that are true for everyone. Knowing what can be called as pillars of good healt ...
    Author: Ricardo Forero


     

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